10Ingredients
420Calories
65Minutes

Ingredients

  • 1 pound ground beef
  • pepper
  • garlic salt
  • 10 ounces frozen sweet corn
  • 10 ounces rotel
  • 6 ounces plain greek yogurt (container, different brands come in different sizes)
  • 6 ounces shredded sharp cheddar cheese
  • 8 ounces cream cheese (1/3 less fat, not fat free, cut into hunks)
  • 2 green onions (chopped)
  • tortilla chips
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NutritionView more

420Calories
Sodium13%DV310mg
Fat46%DV30g
Protein45%DV23g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat15g75%
Trans Fat0.5g
Cholesterol105mg35%
Sodium310mg13%
Potassium480mg14%
Protein23g45%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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