Ingredients

  • 1 pound ground beef
  • 1 onion (chopped)
  • 2 cups beef broth
  • 1 quart vegetable (/tomato juice, click here or store bought works fine)
  • 4 medium potatoes (diced)
  • 15 ounces green beans
  • canned corn (or 1 c. frozen)
  • 1 cup frozen peas
  • 3 carrots (sliced)
  • salt
  • pepper
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NutritionView more

620Calories
Sodium35%DV830mg
Fat29%DV19g
Protein73%DV37g
Carbs26%DV78g
Fiber72%DV18g

PER SERVING *

Calories620Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat1g
Cholesterol75mg25%
Sodium830mg35%
Potassium2140mg61%
Protein37g73%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber18g72%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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