Ingredients

  • 1/2 chopped onion
  • 1 tablespoon butter
  • 1 1/2 pounds ground beef (lowfat)
  • 1 can cream of mushroom soup (lowfat)
  • 1 cup water
  • 1 tablespoon butter
  • 2 teaspoons worcestershire
  • 1 1/2 teaspoons garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup milk
  • 3 ounces whipping cream
  • 1/2 cup sour cream
  • salt
  • pepper
  • 1/2 box whole wheat penne pasta
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NutritionView more

620Calories
Sodium28%DV670mg
Fat74%DV48g
Protein71%DV36g
Carbs3%DV10g
Fiber4%DV1g

PER SERVING *

Calories620Calories from Fat430
% DAILY VALUE*
Total Fat48g74%
Saturated Fat23g115%
Trans Fat1.5g
Cholesterol180mg60%
Sodium670mg28%
Potassium740mg21%
Protein36g71%
Calories from Fat430
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber1g4%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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