11
730
45

Ingredients

  • 2 pounds stew meat (cubed)
  • 1/4 cup gluten free all purpose flour
  • salt
  • pepper
  • 2 garlic cloves (chopped)
  • 6 medium carrot (peeled and chopped)
  • 8 purple potatoes (washed & quartered)
  • 1 white onion (diced)
  • 4 celery ribs (washed & sliced)
  • 2 cups beef broth (or enough to just cover all the ingredients)
  • 2 bay leaves
Read Directions

NutritionView more

730Calories
Sodium33%DV800mg
Fat85%DV55g
Protein82%DV42g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories730Calories from Fat500
% DAILY VALUE*
Total Fat55g85%
Saturated Fat23g115%
Trans Fat
Cholesterol170mg57%
Sodium800mg33%
Potassium1090mg31%
Protein42g82%
Calories from Fat500
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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