16Ingredients
350Calories
35Minutes

Ingredients

  • 4 portobello mushroom caps (sliced)
  • 2 egg whites
  • 1 1/2 cups panko bread crumbs
  • 1/4 cup flour
  • 1/4 cup seasoned bread crumbs (not panko, just regular bread crumbs)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 cup balsamic vinegar
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1/2 cup milk
  • 1 cup cheddar cheese (grated)
  • 1/3 cup grated parmesan cheese
  • 1/2 teaspoon smoked paprika
  • 1 garlic clove (minced)
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NutritionView more

350Calories
Sodium25%DV600mg
Fat25%DV16g
Protein35%DV18g
Carbs11%DV32g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat10g50%
Trans Fat
Cholesterol50mg17%
Sodium600mg25%
Potassium510mg15%
Protein18g35%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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