10Ingredients
400Calories
40Minutes

Ingredients

  • 1 cup panko
  • 1/4 cup grated parmesan
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound boneless skinless chicken breast (pounded to 1/2-inch thickness, cut into 3/4-inch strips)
  • 3 tablespoons unsalted butter (melted)
  • 1/2 cup honey
  • 1/4 cup dijon mustard
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NutritionView more

400Calories
Sodium22%DV530mg
Fat25%DV16g
Protein55%DV28g
Carbs12%DV37g
Fiber3%DV<1g

PER SERVING *

Calories400Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol100mg33%
Sodium530mg22%
Potassium510mg15%
Protein28g55%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber<1g3%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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