Ingredients

  • 1 pound firm tofu
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 3 cloves garlic (minced)
  • 5 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon miso paste
  • 1 bok choy
  • 1/2 cup scallions (finely chopped)
  • 1 ginger (thumb of, peeled and minced)
  • 1 onion (small, julienne)
  • 2 cloves garlic (minced)
  • 5 cups vegetable stock
  • 2 1/2 tablespoons soy sauce
  • 2 zucchini (medium sized, spiralized to noodles)
  • sprouts
  • edible flowers
  • beans
  • hot sauce
  • scallions
  • egg (Optional and soy, or a soft boiled egg.)
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NutritionView more

370Calories
Sodium121%DV2910mg
Fat31%DV20g
Protein51%DV26g
Carbs9%DV28g
Fiber28%DV7g

PER SERVING *

Calories370Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2.5g13%
Trans Fat
Cholesterol45mg15%
Sodium2910mg121%
Potassium1250mg36%
Protein26g51%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate28g9%
Dietary Fiber7g28%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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