16
470
40

Ingredients

  • 1 block firm tofu
  • 1 cup panko
  • 2 tablespoons corn starch
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 3 teaspoons nutritional yeast
  • 1 cup almond milk
  • 1/2 teaspoon togarashi (optional)
  • 1/2 cup cashew nuts (soaked)
  • 1 tablespoon miso paste
  • 2 cloves garlic
  • 2 teaspoons lemon juice
  • 1/4 cup tahini
  • 1/4 cup nutritional yeast
  • 1/2 cup water
Read Directions

NutritionView more

470Calories
Sodium34%DV820mg
Fat46%DV30g
Protein57%DV29g
Carbs10%DV30g
Fiber32%DV8g

PER SERVING *

Calories470Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium820mg34%
Potassium700mg20%
Protein29g57%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber8g32%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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