Crispy Tofu

ZESTED LEMON
4Ingredients
17Minutes
320Calories

Ingredients

US|METRIC
  • 12 ounces extra firm tofu
  • 1/4 cup corn starch
  • 1/3 cup oil (for frying, canola oil, vegetable oil, sunflower oil)
  • salt
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    NutritionView More

    320Calories
    Sodium9% DV210mg
    Fat40% DV26g
    Protein27% DV14g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium200mg6%
    Protein14g27%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars0%
    Vitamin A4%
    Vitamin C
    Calcium60%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.