18
280
25

Ingredients

  • 10 corn tortillas (or flour tortillas, 5 inches in diameter, store bought or make it at home.)
  • refried beans (: 1 cup, canned, see the quick recipe for home made)
  • sour cream (: 2-3 tbsp as a side dip)
  • salsa (: 3-4 tbsp as a side dip, homemade or store bought. See recipe for quick whip.)
  • guacamole (: 2-3 tbsp optional)
  • lettuce (: 1cup shredded)
  • hot sauce (or Tobasco : to taste)
  • onions (: 1tbsp dried or 3 tbsp fresh)
  • garlic (: 1/4 tsp dried or 1 tsp fresh)
  • ground cumin (: 1/2 tbsp)
  • oil (: 1 tsp)
  • water (: 1/4 cup)
  • cheese
  • 3 tablespoons cheddar cheese
  • mozzarella cheese
  • queso blanco
  • veggies
  • rice (Mexican, or Spanish rice : optional. I used store bought knorrs packet. For recipe, click here.)

Directions

  1. Preheat the oven at 425*f and grease a small rectangular baking dish. I used 6"x4" dish.
  2. Hear oil in pan. Add garlic and onions and sauté for a minute if fresh and few seconds if using dried. Add refried beans paste, 1-2 tbsp salsa, cumin powder. Add 1/4 cup water and cook for 4-5 minutes on low flame.
  3. Heat the tortillas in microwave for 15-20 seconds or heat them lightly in a pan on stove top.
  4. Now start layering. Sprinkle the warm tortillas with 1/2 tsp cheese shreds. Add 1 tbsp bean paste towards one side leaving some margin to roll. Top with few sashes of hot sauce.
  5. Roll the tortillas slightly tight. Arrange it on greased dish with seam side down. Repeat with other tortillas till the dish is full.
  6. Put it in the oven on the lower rack. Let it bake for 10-12 minutes till it starts turning golden brown.
  7. Take it out. Let stand for 2 minutes. Separate gently and enjoy with a side of some Spanish or Mexican rice, sour cream, shredded lettuce and salsa - guacamole.
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NutritionView more

280Calories
Sodium13%DV300mg
Fat20%DV13g
Protein18%DV9g
Carbs12%DV36g
Fiber20%DV5g

PER SERVING *

Calories280Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium300mg13%
Potassium320mg9%
Protein9g18%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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