Ingredients

  • 3 pounds chicken wings (washed, trimmed and cut in pieces)
  • 2 cups flour
  • 2 teaspoons grated nutmeg (freshly)
  • 1 teaspoon cayenne pepper
  • 3 teaspoons chinese five spice powder
  • 4 teaspoons sea salt
  • 1 teaspoon ground black pepper (freshly)
  • 3 tablespoons ground ginger
  • 2 eggs
  • 4 tablespoons milk
  • 1 garlic clove (finely minced)
  • 2 teaspoons olive oil
  • 2/3 cup honey
  • 2 teaspoons chili paste (Chinese crushed, or use chopped fresh chilies, adjust to taste)
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon salt
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NutritionView more

1660Calories
Sodium156%DV3740mg
Fat125%DV81g
Protein188%DV96g
Carbs45%DV134g
Fiber20%DV5g

PER SERVING *

Calories1660Calories from Fat730
% DAILY VALUE*
Total Fat81g125%
Saturated Fat20g100%
Trans Fat
Cholesterol490mg163%
Sodium3740mg156%
Potassium1030mg29%
Protein96g188%
Calories from Fat730
% DAILY VALUE*
Total Carbohydrate134g45%
Dietary Fiber5g20%
Sugars64g128%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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