Crispy Sweet Potato Sandwiches

ONE GREEN PLANET
7Ingredients
65Minutes
200Calories

Ingredients

US|METRIC
  • 1 sweet potato (large)
  • 1/2 cup rice
  • 1 cup water
  • 2/3 cup Italian bread crumbs (or regular bread crumbs with Italian/poultry seasoning added)
  • 2 tablespoons oil
  • burger buns
  • condiments (your choice)
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium390mg16%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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