18Ingredients
2090Calories
80Minutes

Ingredients

  • 1 1/2 pounds boneless, skinless chicken thighs (or breasts, cut into 1 ½” pieces)
  • 3/4 cup low sodium chicken broth (water is fine)
  • 3/4 cup orange juice (fresh squeezed, fresh is great but use what you have)
  • 1 1/2 teaspoons grated orange zest (optional, but oranges it up)
  • 8 strips orange peel (optional)
  • 6 tablespoons distilled white vinegar
  • 1/4 cup soy sauce
  • 1/2 cup dark brown sugar
  • 3 garlic cloves (medium, minced)
  • 1 tablespoon ginger (fresh grated, or a tsp. of powdered)
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 3 large egg whites
  • 1 cup cornstarch
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cayenne pepper
  • 3 cups peanut oil (or canola oil)
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NutritionView more

2090Calories
Sodium52%DV1250mg
Fat289%DV188g
Protein67%DV34g
Carbs22%DV66g
Fiber4%DV<1g

PER SERVING *

Calories2090Calories from Fat1690
% DAILY VALUE*
Total Fat188g289%
Saturated Fat34g170%
Trans Fat
Cholesterol145mg48%
Sodium1250mg52%
Potassium600mg17%
Protein34g67%
Calories from Fat1690
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber<1g4%
Sugars31g62%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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