Ingredients

  • 16 ounces frozen shelled edamame (don't thaw!)
  • pepper
  • salt
  • red pepper flakes
  • 3 tablespoons parmesan
  • 1 tablespoon olive oil
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NutritionView more

70Calories
Sodium11%DV270mg
Fat9%DV6g
Protein6%DV3g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium270mg11%
Potassium135mg4%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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