6Ingredients
70Calories
30Minutes

Ingredients

  • 16 ounces frozen shelled edamame (don't thaw!)
  • salt
  • pepper
  • red pepper flakes
  • 3 tablespoons parmesan
  • 1 tablespoon olive oil
Read Directions

NutritionView more

70Calories
Sodium11%DV270mg
Fat9%DV6g
Protein6%DV3g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories70Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg1%
Sodium270mg11%
Potassium135mg4%
Protein3g6%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Randall S. 24 Apr
Perfect! Definitely make sure you buy frozen edamame without shells.