Crispy Panko-Coated Ranch Chicken

Foodista
Crispy Panko-Coated Ranch Chicken Recipe
4
320
55

Ingredients

  • 1 cup panko bread crumbs
  • 1/2 packet ranch dressing (& amp; seasoning mix, or 1 tablespoon)
  • 2 boneless, skinless chicken breasts
  • 1 cup mayonnaise (or enough to spread on chickens)

Directions

  1. Preheat oven to 375°. Spread vegetable oil on a baking sheet, or spray with non-stick cooking spray.
  2. On a plate or shallow dish, mix together the panko crumbs and ranch seasoning mix. Brush the chicken breasts with mayo on all sides. Then dredge them in the panko mixture. Place them on the prepared pan and bake at 375° for 30 minutes, and possibly another 15 minutes or so if needed (until juices run clear).
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NutritionView more

320Calories
Sodium21%DV500mg
Fat32%DV21g
Protein27%DV14g
Carbs7%DV20g

PER SERVING *

Calories320Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3.5g18%
Trans Fat
Cholesterol55mg18%
Sodium500mg21%
Potassium220mg6%
Protein14g27%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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