7Ingredients
300Calories
70Minutes

Ingredients

  • 3 sweet potatoes (medium sized)
  • 3 tablespoons corn starch (or arrow root powder)
  • 3 tablespoons chili powder
  • 2 teaspoons garlic powder
  • 1/4 cup canola oil (or ghee or grape seed oil)
  • fine sea salt
  • fat
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NutritionView more

300Calories
Sodium15%DV350mg
Fat32%DV21g
Protein6%DV3g
Carbs10%DV29g
Fiber20%DV5g

PER SERVING *

Calories300Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium350mg15%
Potassium460mg13%
Protein3g6%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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