9Ingredients
400Calories
70Minutes

Ingredients

  • 4 skinless chicken breasts (boneless)
  • 2 cups buttermilk
  • 2 cups herb (crushed, seasoned stuffing mix)
  • 1 cup all purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 egg
  • 1 tablespoon water
  • 2 tablespoons peanut oil
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NutritionView more

400Calories
Sodium35%DV850mg
Fat23%DV15g
Protein69%DV35g
Carbs10%DV31g
Fiber4%DV1g

PER SERVING *

Calories400Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol140mg47%
Sodium850mg35%
Potassium770mg22%
Protein35g69%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber1g4%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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