Crispy Honey Chipotle Chicken Tacos with Cilantro Lime Rice

COOKING AND BEER
26Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 1 1/2 pounds skinless chicken breasts (boneless and, sliced into strips)
  • non stick spray
  • 3/4 cup all purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 eggs (whisked)
  • 3/4 cup panko bread crumbs
  • 1/4 cup plain bread crumbs
  • 1/4 cup unsalted butter (melted)
  • 1/2 cup honey
  • 1/4 cup brown sugar
  • 2 cloves garlic (pressed through a garlic press)
  • 3 tablespoons ketchup
  • 3 chipotles (in a adobo sauce, pureed in a food processor until smooth)
  • 2 tablespoons hot sauce
  • 2 tablespoons apple cider vinegar
  • 1/2 teaspoon onion powder
  • 1/2 cup water
  • 1 tablespoon cornstarch
  • 1 cup rice (uncooked, cooked per manufacturer's instructions)
  • 1/4 cup fresh cilantro (plus extra for garnish)
  • 1 tablespoon fresh lime juice
  • 1 teaspoon lime zest
  • ranch dressing (for drizzling, optional)
  • 12 corn tortillas (warm)
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    NutritionView More

    350Calories
    Sodium16% DV380mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs17% DV50g
    Fiber12% DV3g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol100mg33%
    Sodium380mg16%
    Potassium420mg12%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A15%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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