6
260
40

Ingredients

  • 5 skinless boneless chicken breasts
  • 1 egg
  • 2 tablespoons orange juice
  • 1 tablespoon molasses
  • 1 tablespoon honey
  • 8 crackers (buttery round, crushed)
Read Directions

NutritionView more

260Calories
Sodium13%DV300mg
Fat11%DV7g
Protein67%DV34g
Carbs6%DV17g
Fiber0%DV0g

PER SERVING *

Calories260Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol145mg48%
Sodium300mg13%
Potassium670mg19%
Protein34g67%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber0g0%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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