Crispy Coconut Chicken Fingers with Pina Colada Dipping Sauce

CDKitchenReviews(1)
Patty Morrow: "Very good, I am going to make it again! It was ve…" Read More
12Ingredients
120Calories
29Minutes

Ingredients

  • 1 cup flake coconut (sweetened)
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 egg
  • 1/3 cup butter (or margarine)
  • dipping sauce (Pina Colada)
  • 4 ounces pina colada mix
  • 3 ounces sour cream
  • 3 ounces crushed pineapple
Read Directions

NutritionView more

120Calories
Sodium7%DV170mg
Fat14%DV9g
Protein4%DV2g
Carbs3%DV9g
Fiber4%DV<1g

PER SERVING *

Calories120Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium170mg7%
Potassium55mg2%
Protein2g4%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Patty Morrow 23 Jul 2017
Very good, I am going to make it again! It was very easy to make also!