5
460
40

Ingredients

  • 1/4 cup butter (melted)
  • 1 1/2 cups Crispy Rice Cereal (coarsely crushed)
  • 2 tablespoons all-purpose flour
  • 2 teaspoons salt free seasoning (blend)
  • 1 pound chicken breast tenders (boneless, skinless)
Read Directions

NutritionView more

460Calories
Sodium29%DV690mg
Fat46%DV30g
Protein35%DV18g
Carbs10%DV29g
Fiber4%DV1g

PER SERVING *

Calories460Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat11g55%
Trans Fat
Cholesterol75mg25%
Sodium690mg29%
Potassium270mg8%
Protein18g35%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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