Crispy Chicken Drumsticks

Keto Diet
Crispy Chicken Drumsticks
7
510
45

Ingredients

  • 10 chicken drumsticks (~ 1.2 kg/ 2.6 lbs, weight includes bones, will yield about 50% meat)
  • 1/4 cup ghee (or butter, you can make your own ghee, 56/ 2 oz)
  • 1 tablespoon paprika
  • 2 teaspoons gluten-free baking powder
  • 1 teaspoon cream of tartar
  • 1 teaspoon salt (I like pink Himalayan salt)
  • ranch dressing (Optionally: Serve with Easy Keto)
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NutritionView more

510Calories
Sodium38%DV910mg
Fat49%DV32g
Protein100%DV51g
Carbs1%DV2g
Fiber2%DV<1g

PER SERVING *

Calories510Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat5g25%
Trans Fat
Cholesterol215mg72%
Sodium910mg38%
Potassium680mg19%
Protein51g100%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g2%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.