8Ingredients
250Calories
30Minutes

Ingredients

  • 1 head cauliflower
  • 1 tablespoon ghee (or Coconut oil, melted)
  • 2 teaspoons garlic powder
  • 2 tablespoons chives (chopped)
  • 3 tablespoons coconut flour
  • 2 eggs (beaten)
  • 1 teaspoon salt
  • 4 tablespoons coconut oil (for frying)
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NutritionView more

250Calories
Sodium28%DV670mg
Fat34%DV22g
Protein14%DV7g
Carbs3%DV10g
Fiber16%DV4g

PER SERVING *

Calories250Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat15g75%
Trans Fat
Cholesterol105mg35%
Sodium670mg28%
Potassium530mg15%
Protein7g14%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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