Crispy Baked Tofu Nuggets Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Crispy Baked Tofu Nuggets

MONKEY AND ME KITCHEN ADVENTURES
17Ingredients
15Minutes
30Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
26 SERVINGS
  • 16 ounces tofu (package Organic Super Firm Prepressed)
  • 1/3 cup vegetable broth
  • 1 tablespoon low sodium tamari
  • 1/4 teaspoon liquid smoke
  • 1 pinch mustard powder (ground)
  • 1 pinch black pepper
  • 2 tablespoons cornmeal
  • 1/4 cup panko crumbs
  • 2 teaspoons brown rice flour
  • 1 tablespoon nutritional yeast
  • 1 teaspoon sweet paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 pinch cayenne pepper
  • 1/2 teaspoon sea salt (+/- *)
  • 1 pinch black pepper
  • 3 tablespoons Tahini
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    30Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium40mg1%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop