Crispy Baked Teriyaki Tofu Recipe | Yummly

Crispy Baked Teriyaki Tofu

CONNOISSEURUS VEG(28)
Nancy G.: "Easy and delicious. Sautéed some mushrooms and ad…" Read More
19Ingredients
40Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 14 ounces extra firm tofu (drained, pressed, and cut into 1-inch pieces)
  • 1 tablespoon soy sauce
  • 1 tablespoon canola oil (or high heat oil of choice)
  • 1 tablespoon cornstarch
  • 1/4 teaspoon white pepper (or black pepper, if that's what you've got)
  • 1/4 cup water
  • 1/3 cup soy sauce
  • 3 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin (or dry sherry)
  • 1 teaspoon sesame oil
  • 1 teaspoon ginger (freshly grated)
  • 1 garlic clove (minced)
  • 2 tablespoons chilled water
  • 1 tablespoon cornstarch
  • cooked rice
  • veggies (Steamed)
  • scallions (Chopped)
  • sesame seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium60% DV1440mg
    Fat23% DV15g
    Protein35% DV18g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1440mg60%
    Potassium370mg11%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A6%
    Vitamin C4%
    Calcium70%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(28)

    Nancy G. 3 months ago
    Easy and delicious. Sautéed some mushrooms and added to the sauce.
    Tutorial Videos 3 months ago
    Tasted amazing, would definitely recommend !
    ebello H 4 months ago
    tofu turned out perfectly!
    Kristina 4 months ago
    Would make it again would double the sauce for the rice and broccoli
    Jackie 6 months ago
    The sauce is really good! Satisfying dish.
    Emme 8 months ago
    Works well with store-bought teriyaki sauce as well and it made making dinner much easier. Bought frozen broccoli and cooked it all together on the same sheet pan.
    Danielle 9 months ago
    Tasty teriyaki sauce. Tofu was a hit with company - even those who don't usually eat tofu.
    Valery Young a year ago
    Tofu turned out wonderfully. The Teryaki sauce didnt thicken but the flavor was good. I steamed tue veggies first, sauteed celery and carrots with some sesame oil then mixed all the veggies with the sesame seeds, tofu and the sauce to serve.
    Kramer R. a year ago
    Loved this!! Not super hard and delicious.
    Eva Gradisar a year ago
    Tofu was nice and crispy. 👌🏼
    Heidi M a year ago
    I loved the sauce! My tofu turned out a little chewy though, not sure what I did wrong.
    BelindaH a year ago
    Loved the crispy tofu; I will always make it this way now. I cut down the sugar by 1 tablespoon so it wasn't too sweet, but the sauce was great. Made steamed broccoli and added thinly-sliced red bell pepper to that to soften a bit, then added the veggies and baked tofu to the sauce. Delicious!
    Morris a year ago
    Everyone at the table loved this! That's rare in my house!
    Keenan a year ago
    Very good! Was amazed at how well the tofu turned out; perfectly crispy. Went well with sautéed vegetables (1/2 medium yellow onion, 1 clove garlic, 1 sliced carrot and 1 small head of broccoli).
    Emily Geno a year ago
    So delicious. The sauce especially— I was licking the spoon!!!
    Hayley Bell a year ago
    Good! I had to make a few adjustments to the saucr because I couldnt find everything at the grocery store, and I had quinoa instead of rice with it, but still very good! This was my first time cooking with tofu and it turned out good baking it.
    Gemma B. a year ago
    loved this! made double and froze some for quick dinner options
    Jaz a year ago
    I added bell pepper and mushroom as well.
    Turgeon a year ago
    Use parchemin paper like the recipe say not aluminum like i did... It is delicious though.
    Mike Stephens a year ago
    excellent sauce. I doubled and it was the perfect amount. I also added thecornstarch up front and the sauce thickened perfectly. this would be an amazing dish if you wanted to use chicken.
    Sheryl S. a year ago
    Turned out pretty good! I liked baking the tofu instead of frying Next time I make it, I will increase the sauce, as I like my dishes saucy Great flavor!
    J. a year ago
    this was easier then expected and very tasty! first time preparing tofu for me and it turned out great.
    Grace Broderick a year ago
    Tasted great. Took about an hour or so to make. You need to account time for pressing tofu.
    Erika B a year ago
    This was very tasty! Added more fresh ginger and garlic than in recipe due to personal preference. Coating was quicker to do than in other recipes! Had enough sauce to put Over rice and veggies! Definitely will make again.
    Roza a year ago
    My 14 year old daughter made this and was easy and tasted great.
    Yolanda Perez a year ago
    It was amazing, however, for a thicker sauce use more cornstarch and water mixture. But it tasted great!
    Adela Negoita a year ago
    Amazing!! The sauce is so so good
    Cindy a year ago
    Delicious. Made a few adjustments in the sauce - it was too salty. Will definitely make again.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop