Crispy Baked Salmon Nuggets

MY FUSSY EATER (1)
Ken Rees: "outstanding, messy to make!" Read More
7Ingredients
17Minutes
190Calories

Ingredients

US|METRIC
  • 40 grams plain flour
  • 2 eggs
  • 40 grams panko breadcrumbs
  • 1 teaspoon dried mixed herbs
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium16% DV390mg
    Fat7% DV4.5g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol170mg57%
    Sodium390mg16%
    Potassium130mg4%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ken Rees 5 months ago
    outstanding, messy to make!

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