Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup crushed ritz crackers (finely)
  • 1/4 cup parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1 pound salmon fillets
  • 1 lemon
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NutritionView more

610Calories
Sodium18%DV430mg
Fat55%DV36g
Protein104%DV53g
Carbs5%DV14g
Fiber12%DV3g

PER SERVING *

Calories610Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat10g50%
Trans Fat0g
Cholesterol140mg47%
Sodium430mg18%
Potassium1020mg29%
Protein53g104%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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