Ingredients

  • 1 2/3 pounds pork tenderloin (lean, cut into 2 round pieces per serving)
  • 3 tablespoons dijon mustard
  • 2/3 cup panko breadcrumbs
  • 1 teaspoon dried thyme
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 gram fat
  • 0grams fat
  • 0grams fat
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NutritionView more

310Calories
Sodium13%DV300mg
Fat20%DV13g
Protein82%DV42g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories310Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol125mg42%
Sodium300mg13%
Potassium810mg23%
Protein42g82%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Michelle 18 Jun
Delicious! The Dijon is amazing with it