Crispy Baked Parmesan Green Bean Fries Recipe | Yummly

Crispy Baked Parmesan Green Bean Fries

PBS(3)
Leah Thomson: "Yum I LOVED these. So easy and delicious. Will be…" Read More
5Ingredients
35Minutes
60Calories
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Ingredients

US|METRIC
  • 14 ounces green beans (frozen whole, or about 4 cups fresh)
  • 1/4 cup Parmesan cheese (grated)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt (or to taste)
  • 1/8 teaspoon pepper (or to taste)
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    NutritionView More

    60Calories
    Sodium10% DV250mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium220mg6%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Leah Thomson a year ago
    Yum I LOVED these. So easy and delicious. Will be adding to the regular rotation :)
    Lori S. 2 years ago
    Very good! Make sure you eat them when their hot!! Everyone loved them!
    john p. 5 years ago
    Great, yes I used asparegres instead of beans and yes I will do it again. My wife loved it also. I think next time I try it with brocolli.

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