Crispy Baked Chicken Strips

Creations by Kara
Reviews(1)
Ina Wells: "The chicken breast strips were pretty good, I add…" Read More
Crispy Baked Chicken Strips
6
140
25

Ingredients

  • 2 cups corn flakes (finely crushed)
  • 2 tablespoons flour
  • 1/2 teaspoon garlic salt
  • pepper (I like quite a bit)
  • 1/4 cup ranch dressing
  • 3 boneless chicken breast (cut into strips)
Read Directions

NutritionView more

140Calories
Sodium5%DV130mg
Fat9%DV6g
Protein24%DV12g
Carbs3%DV10g
Fiber3%DV<1g

PER SERVING *

Calories140Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol35mg12%
Sodium130mg5%
Potassium220mg6%
Protein12g24%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.