Crispy Baked Chicken Nuggets Recipe | Yummly

Crispy Baked Chicken Nuggets

THE COMFORT OF COOKING(1)
Danielle J.: "I cut mine a little thin and knocked the bake tim…" Read More
10Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
  • 1 cup panko breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 2 boneless skinless chicken breasts
  • 1/2 cup all purpose flour
  • 2 large eggs (lightly beaten)
  • nonstick cooking spray
  • honey mustard
  • ketchup
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    NutritionView More

    310Calories
    Sodium28% DV670mg
    Fat18% DV12g
    Protein59% DV30g
    Carbs7% DV20g
    Fiber2% DV<1g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol175mg58%
    Sodium670mg28%
    Potassium450mg13%
    Protein30g59%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Danielle J. 3 years ago
    I cut mine a little thin and knocked the bake time down to 7 minutes. They were nice and tender and still crunchy on the outside. Would definitely suggest not browning breadcrumbs for 10 minutes-it’s too long

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