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Crispy Baked Cauliflower with Chinese Lemon Sauce
CILANTRO AND CITRONELLA20Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 1/2 cup flour
- 1/2 tsp. sea salt
- pepper (to taste)
- 1/2 cup milk (plant)
- 1 cup panko bread crumbs
- 1 green onions (sliced, optional)
- sesame seeds (for garnish, optional)
- rice (to serve)
- 1/2 cup vegetable stock
- 2 cloves garlic (grated or finely minced)
- 2 tsp. ginger (grated or finely minced)
- 1/4 cup lemon juice (fresh squeezed)
- 1/4 cup sugar
- 1 Tbsp. soy sauce
- 1 tsp. rice vinegar
- 1 tsp. sea salt
- pepper (to taste)
- 1/2 tsp. Sriracha (or to taste, optional)
- 4 tsp. cornstarch (dissolved in 2 tablespoons of water)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1320mg55% |
| Potassium650mg19% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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