Crisply Baked Basa Fillets Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Crisply Baked Basa Fillets

THRIFTY FOODS(1)
Mary Lou Horton: "Easy to,do and tasty" Read More
9Ingredients
32Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 tablespoons vegetable oil
  • 1 1/2 pounds basa fillets
  • 3 tablespoons light mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1/2 cup breadcrumbs
  • 1/4 cup cornmeal
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 8 1/2 lemon slices
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol85mg28%
    Sodium560mg23%
    Potassium900mg26%
    Protein31g61%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber12g48%
    Sugars1g2%
    Vitamin A4%
    Vitamin C300%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(1)

    Mary Lou Horton 2 months ago
    Easy to,do and tasty

    PlanShop