Ingredients

  • 4 cups vine ripened tomatoes (chopped)
  • 1 cup diced red onions (small-)
  • 1 jalapeño (large fresh, seeded and cut into small dice)
  • 1/2 cup cilantro leaves (loosely packed chopped fresh)
  • 1 tablespoon fresh parsley leaves (chopped)
  • 1 tablespoon chopped garlic
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon worcestershire sauce
  • 1 teaspoon hot sauce
  • 6 tablespoons fresh lime juice
  • 1 tablespoon virgin olive oil (extra-)
  • tortilla chips
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NutritionView more

90Calories
Sodium40%DV950mg
Fat8%DV5g
Protein2%DV1g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium950mg40%
Potassium150mg4%
Protein1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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