Creole Stuffed Bell Peppers

Deep South Dish
17Ingredients
500Calories
55Minutes

Ingredients

  • 1 tablespoon butter
  • 1/4 cup chopped onion (each of, celery and bell pepper)
  • 16 ounces tomato sauce (regular)
  • 4 bell peppers (large sweet, green, red or yellow)
  • 1/2 tablespoon olive oil
  • 2 tablespoons minced onion (finely)
  • 1 pound ground beef
  • 2 italian sausage (links of)
  • 2 cloves garlic (minced)
  • 1 cup cooked rice
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon ground black pepper (freshly, or to taste)
  • 1/4 teaspoon cajun seasoning (like Creole or Slap Ya Mama, or to taste)
  • 1/2 cup water
  • 1 can rotel tomatoes
  • 2 tablespoons panko bread crumbs (or fresh, dry)
  • 1 slice Velveeta
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NutritionView more

500Calories
Sodium43%DV1030mg
Fat52%DV34g
Protein53%DV27g
Carbs8%DV23g
Fiber24%DV6g

PER SERVING *

Calories500Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat13g65%
Trans Fat1g
Cholesterol105mg35%
Sodium1030mg43%
Potassium1020mg29%
Protein27g53%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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