15
440
2

Ingredients

  • 2 pounds shrimp (unpeeled, medium-size raw, 26/30 count)
  • 1/4 cup vegetable oil
  • 1/3 cup all-purpose flour
  • 1 onions (medium, finely chopped)
  • 2 celery ribs (chopped)
  • 1 green bell pepper (medium-size, chopped)
  • 2 garlic cloves (chopped)
  • 6 ounces tomato paste
  • 1 bay leaf
  • 1 1/2 teaspoons creole seasoning
  • 1 teaspoon lemon juice
  • 1/2 teaspoon worchestershire
  • 2 1/2 cups milk
  • 1 teaspoon salt
  • 1 1/2 cups quickcooking grits (uncooked)
Read Directions

NutritionView more

440Calories
Sodium33%DV790mg
Fat20%DV13g
Protein69%DV35g
Carbs15%DV45g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol205mg68%
Sodium790mg33%
Potassium810mg23%
Protein35g69%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber4g16%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Skinny Cajun-Style Shrimp and Grits RecipeSkinny Cajun-Style Shrimp and Grits Recipe
Skinny Cajun-Style Shrimp and Grits Recipe
Shrimp and Grits RecipeShrimp and Grits Recipe
Shrimp and Grits Recipe
Creamy Cajun Shrimp and Grits RecipeCreamy Cajun Shrimp and Grits Recipe
Creamy Cajun Shrimp and Grits Recipe
Shrimp and Cheese Grits RecipeShrimp and Cheese Grits Recipe
Shrimp and Cheese Grits Recipe
Skinny Cajun Shrimp and Grits RecipeSkinny Cajun Shrimp and Grits Recipe
Skinny Cajun Shrimp and Grits Recipe
Shrimp and Grits RecipeShrimp and Grits Recipe
Shrimp and Grits Recipe
Cajun Shrimp and Grits RecipeCajun Shrimp and Grits Recipe
Cajun Shrimp and Grits Recipe
Crock Pot Shrimp and Cheese Grits RecipeCrock Pot Shrimp and Cheese Grits Recipe
Crock Pot Shrimp and Cheese Grits Recipe
Cajun Shrimp and Grits RecipeCajun Shrimp and Grits Recipe
Cajun Shrimp and Grits Recipe
Cajun Shrimp and Grits RecipeCajun Shrimp and Grits Recipe
Cajun Shrimp and Grits Recipe
Creole Shrimp and Grits RecipeCreole Shrimp and Grits Recipe
Creole Shrimp and Grits Recipe
Cajun Shrimp and Grits RecipeCajun Shrimp and Grits Recipe
Cajun Shrimp and Grits Recipe
Cajun Shrimp and Grits RecipeCajun Shrimp and Grits Recipe
Cajun Shrimp and Grits Recipe
Cajun Shrimp with Cheddar Cheese Grits RecipeCajun Shrimp with Cheddar Cheese Grits Recipe
Cajun Shrimp with Cheddar Cheese Grits Recipe
Skinny Cajun-Style Shrimp and Grits RecipeSkinny Cajun-Style Shrimp and Grits Recipe
Skinny Cajun-Style Shrimp and Grits Recipe
Shrimp & Grits RecipeShrimp & Grits Recipe
Shrimp & Grits Recipe