Creole Rice with Sausage, Greens & Shrimp Recipe | Yummly

Creole Rice with Sausage, Greens & Shrimp

KNORR
9Ingredients
32Minutes
310Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil (divided)
  • 2 teaspoons cajun seasoning (divided)
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 4 ounces kielbasa (cut in 1/4-inch pieces)
  • 1 small yellow onion (finely chopped)
  • 1 clove garlic (finely chopped)
  • 1 bunch kale (coarse stems removed and chopped)
  • 1/4 cup water
  • 1 package Knorr Menu Flavors Rice Sides Creole Garlic Butter (prepared according to package directions)
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    Directions

    1. Toss shrimp with 1 tablespoon oil and 1 teaspoon Cajun seasoning; set aside.
    2. Heat remaining 1 tablespoon oil in deep 12-inch nonstick skillet over medium-high heat and cook shrimp, turning once, just until shrimp turn pink, about 2 minutes. Remove shrimp from skillet and set aside.
    3. Cook kielbasa in same skillet, stirring occasionally, until starting to brown, about 2 minutes. Stir in onion and garlic and cook, stirring occasionally, until onion is tender and lightly golden, about 4 minutes. Stir in kale, water and remaining 1 teaspoon Cajun seasoning. Cook covered, turning kale occasionally, until tender, about 10 minutes.
    4. Stir in shrimp and cook until heated through, about 3 minutes. Serve over hot Knorr® Menu Flavors Rice Sides™ - Creole Garlic Butter.
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    NutritionView More

    310Calories
    Sodium23% DV560mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat0g
    Cholesterol190mg63%
    Sodium560mg23%
    Potassium750mg21%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A350%
    Vitamin C240%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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