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Creole Rice with Sausage, Greens & Shrimp
KNORR9Ingredients
32Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Toss shrimp with 1 tablespoon oil and 1 teaspoon Cajun seasoning; set aside.
- Heat remaining 1 tablespoon oil in deep 12-inch nonstick skillet over medium-high heat and cook shrimp, turning once, just until shrimp turn pink, about 2 minutes. Remove shrimp from skillet and set aside.
- Cook kielbasa in same skillet, stirring occasionally, until starting to brown, about 2 minutes. Stir in onion and garlic and cook, stirring occasionally, until onion is tender and lightly golden, about 4 minutes. Stir in kale, water and remaining 1 teaspoon Cajun seasoning. Cook covered, turning kale occasionally, until tender, about 10 minutes.
- Stir in shrimp and cook until heated through, about 3 minutes. Serve over hot Knorr® Menu Flavors Rice Sides™ - Creole Garlic Butter.
NutritionView More
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310Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories310Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol190mg63% |
Sodium560mg23% |
Potassium750mg21% |
Protein30g59% |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars<1g2% |
Vitamin A350% |
Vitamin C240% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.