8
490
35

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 2 cups broccoli florets
  • 1 pint grape tomatoes (halved)
  • 1/4 cup finely chopped fresh parsley
  • 3 tablespoons lemon juice
  • 1/2 cup hellmann's or best foods real mayonnaise
  • 1/8 teaspoon ground black pepper

Directions

  1. Bring quinoa and water to a boil over high heat in 2-quart saucepan. Reduce heat to low and simmer uncovered 10 minutes or until almost all water is absorbed. Stir in broccoli, then let stand covered 5 minutes.
  2. Meanwhile, combine Hellmann's® or Best Foods® Real Mayonnaise, tomatoes, parsley, lemon juice and pepper in large bowl. Stir in quinoa mixture. Serve room temperature or chilled.
Discover more recipes from Hellmann's

NutritionView more

490Calories
Sodium16%DV380mg
Fat65%DV42g
Protein10%DV5g
Carbs8%DV23g
Fiber12%DV3g

PER SERVING *

Calories490Calories from Fat380
% DAILY VALUE*
Total Fat42g65%
Saturated Fat6g30%
Trans Fat
Cholesterol200mg67%
Sodium380mg16%
Potassium400mg11%
Protein5g10%
Calories from Fat380
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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