9
230
20

Ingredients

  • 1/2 cup low-fat greek yogurt
  • 1/2 cup reduced fat mayonnaise
  • 1/4 cup feta cheese crumbles
  • 2 teaspoons fresh dill (chopped, or 1 tsp. dried)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper (or white)
  • 1 dash hot sauce (optional)
  • 1 stick carrots
  • 4 cups vegetables
Read Directions

NutritionView more

230Calories
Sodium16%DV390mg
Fat22%DV14g
Protein14%DV7g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium390mg16%
Potassium380mg11%
Protein7g14%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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