6Ingredients
200Calories
50Minutes

Ingredients

  • 16 ounces frozen broccoli (carrots and cauliflower combination)
  • 10 3/4 ounces condensed cream of mushroom soup
  • 1 cup shredded cheddar cheese (divided)
  • 1/3 cup sour cream
  • 2 3/4 ounces french fried onions (divided)
  • 1/4 teaspoon black pepper
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NutritionView more

200Calories
Sodium21%DV500mg
Fat23%DV15g
Protein14%DV7g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories200Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol25mg8%
Sodium500mg21%
Potassium85mg2%
Protein7g14%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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