Creamy Turkey {or Chicken!} and Wild Rice Soup

A FARM GIRL'S DABBLES(1)
Marjorie Renner: "It was very good, I substituted black rice instea…" Read More
18Ingredients
105Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup wild rice (uncooked, I prefer the whole grain style, not the cracked)
  • 1/2 cup unsalted butter
  • 1 onion (medium, chopped)
  • 2 celery stalks (chopped)
  • 2 carrots (sliced into 1/4” thick coins)
  • 8 ounces button mushrooms (fresh, sliced)
  • 2 garlic cloves (minced)
  • 1/2 cup all purpose flour
  • 8 cups low sodium chicken broth
  • 2 cups half-and-half
  • 2 tablespoons soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 1 teaspoon chopped fresh thyme (finely, or 1/2 tsp. dried)
  • 1/4 cup finely chopped fresh parsley (or 2 tsp. dried)
  • 4 cups turkey (cooked and coarsely shredded, or chicken)
  • 2 teaspoons fresh lemon juice
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    NutritionView More

    420Calories
    Sodium22% DV520mg
    Fat38% DV25g
    Protein43% DV22g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol85mg28%
    Sodium520mg22%
    Potassium710mg20%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A70%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Marjorie Renner 2 years ago
    It was very good, I substituted black rice instead of the noodles, real creamy not to thick and not much left over . I will make this again and try chicken!

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