Creamy Tomato Shrimp Spaghetti Squash

Eat Well 101
13Ingredients
470Calories
55Minutes

Ingredients

  • 3 pounds spaghetti squash
  • 2 tablespoons olive oil
  • 1 pound shrimp (shelled and deveined)
  • red chili pepper flakes (Crushed)
  • 1 small onion (finely chopped)
  • 4 garlic cloves (minced)
  • 2 cups crushed tomatoes (canned)
  • 1/4 cup water
  • 1/2 bouillon cube
  • 1/2 teaspoon thyme
  • 1/2 cup heavy cream (optional for paleo)
  • salt
  • cracked pepper
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NutritionView more

470Calories
Sodium25%DV590mg
Fat42%DV27g
Protein59%DV30g
Carbs13%DV38g
Fiber16%DV4g

PER SERVING *

Calories470Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat9g45%
Trans Fat
Cholesterol220mg73%
Sodium590mg25%
Potassium1070mg31%
Protein30g59%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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