Creamy Steel Cut Oats (healthy, high protein, high fiber, 7 ingredients)

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Creamy Steel Cut Oats (Healthy, High Protein, High Fiber, 7 Ingredients) Recipe
8
850
15

Ingredients

  • 1/2 cup steel cut oats
  • 1 cup milk
  • 1 cup water
  • 1/2 banana (sliced)
  • 1 teaspoon chia seeds
  • 1 tablespoon granola
  • honey
  • peanut butter
Read Directions

NutritionView more

850Calories
Sodium15%DV370mg
Fat52%DV34g
Protein73%DV37g
Carbs35%DV105g
Fiber56%DV14g

PER SERVING *

Calories850Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat8g40%
Trans Fat
Cholesterol25mg8%
Sodium370mg15%
Potassium1390mg40%
Protein37g73%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate105g35%
Dietary Fiber14g56%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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