11
230
15

Ingredients

  • 1 box bow-tie pasta (16 oz, bowtie)
  • 1/2 lemon
  • 2 cans tuna (5oz, drained and flaked)
  • 1/2 cup light mayonnaise
  • 1/2 red onion (small, minced)
  • 1/4 cup fresh parsley (minced)
  • 1/2 teaspoon dill (or ½ T fresh)
  • 1/4 cup grated parmesan cheese
  • 1 cup green peas (fresh or frozen)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Read Directions

NutritionView more

230Calories
Sodium26%DV620mg
Fat22%DV14g
Protein31%DV16g
Carbs4%DV11g
Fiber12%DV3g

PER SERVING *

Calories230Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol35mg12%
Sodium620mg26%
Potassium300mg9%
Protein16g31%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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