Creamy Spinach & Spaghetti Squash Bake

Life, Love and Good Food
Reviews(1)
Patti L.: "I used a flavored onion cream cheese and put crun…" Read More
Creamy Spinach & Spaghetti Squash Bake Recipe
12
180
60

Ingredients

  • 3 pounds spaghetti squash
  • 1/2 cup water
  • 1 teaspoon olive oil
  • 4 cups spinach (chopped)
  • 1/2 red bell pepper (diced)
  • 1 clove garlic (minced)
  • 1 dash nutmeg
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 8 ounces cream cheese (softened)
  • 1 cup mozzarella cheese
  • 1/4 cup parmesan cheese
Read Directions

NutritionView more

180Calories
Sodium21%DV500mg
Fat22%DV14g
Protein12%DV6g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories180Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol35mg12%
Sodium500mg21%
Potassium330mg9%
Protein6g12%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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