Creamy Spaghetti Squash with Ricotta and Spinach Recipe | Yummly

Creamy Spaghetti Squash with Ricotta and Spinach

WEIGHT WATCHERS
12Ingredients
35Minutes
380Calories
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Ingredients

US|METRIC
  • 3 1/2 pounds spaghetti squash (uncooked, halved lengthwise and seeded)
  • 1 teaspoon extra-virgin olive oil
  • 1 onion (small uncooked, finely chopped)
  • 2 cups grape tomatoes (halved)
  • 2 cloves large garlic clove (chopped)
  • 6 ounces baby spinach (fresh, about 6 cups)
  • 15 ounces part skim ricotta cheese
  • 1/2 cup mozzarella cheese (shredded part-skim, divided)
  • 3 tablespoons grated Parmesan cheese (divided)
  • 1/4 cup basil (fresh, chopped)
  • 1 teaspoon table salt
  • 1/2 teaspoon black pepper (freshly ground, or to taste)
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    NutritionView More

    380Calories
    Sodium41% DV990mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs14% DV41g
    Fiber8% DV2g
    Calories380Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol50mg17%
    Sodium990mg41%
    Potassium1050mg30%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A110%
    Vitamin C50%
    Calcium60%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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