14Ingredients
290Calories
25Minutes

Ingredients

  • 4 cups water
  • 1 cup quick cooking grits
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 tablespoons butter
  • 1/4 cup parmesan cheese
  • 1/4 cup milk
  • 1 tablespoon extra-virgin olive oil
  • 20 medium shrimp (left whole)
  • 2 garlic cloves (minced)
  • 1 1/2 tablespoons white cooking wine
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon fresh chives (diced)
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NutritionView more

290Calories
Sodium34%DV820mg
Fat17%DV11g
Protein24%DV12g
Carbs11%DV34g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat
Cholesterol65mg22%
Sodium820mg34%
Potassium180mg5%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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