12Ingredients
450Calories
35Minutes

Ingredients

  • 1 cup plain greek yogurt (Green Mountain Creamery, 0% or 5% fat)
  • 4 cups farfalle (uncooked, bowtie pasta)
  • 1/4 cup mayonnaise
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 teaspoons dijon mustard
  • 1 1/4 teaspoons salt
  • 1 tablespoon dill (chopped)
  • 1/2 teaspoon ground pepper (preferably white pepper)
  • 1 1/3 cups frozen peas (thawed)
  • 6 ounces skinless salmon (cold cooked boneless, flaked)
  • 1/4 cup chives (chopped)
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NutritionView more

450Calories
Sodium38%DV900mg
Fat11%DV7g
Protein29%DV15g
Carbs27%DV81g
Fiber20%DV5g

PER SERVING *

Calories450Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium900mg38%
Potassium310mg9%
Protein15g29%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber5g20%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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