Creamy Parmesan Garlic Pork Chops {Keto / Low Carb}

Kasey Trenum
Creamy Parmesan Garlic Pork Chops {Keto / Low Carb} Recipe
12
440
35

Ingredients

  • 1 1/2 pounds center cut boneless pork chops
  • 1/2 onion (medium, sliced)
  • 2 garlic cloves (minced)
  • 2 tablespoons olive oil
  • 1 cup heavy whipping cream
  • 1 ounce cream cheese
  • 1/3 cup chicken broth
  • 1/3 cup parmesan cheese
  • 1/2 cup cheddar cheese
  • 1 tablespoon italian seasoning
  • 1/2 teaspoon pepper
  • salt (to taste)
Read Directions

NutritionView more

440Calories
Sodium15%DV370mg
Fat51%DV33g
Protein61%DV31g
Carbs1%DV3g
Fiber2%DV<1g

PER SERVING *

Calories440Calories from Fat300
% DAILY VALUE*
Total Fat33g51%
Saturated Fat16g80%
Trans Fat
Cholesterol150mg50%
Sodium370mg15%
Potassium510mg15%
Protein31g61%
Calories from Fat300
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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